Importance of Water and Hydration

Importance of Water and Hydration
Without a doubt, proper hydration is important to your health. It has been well documented that...

Training Before A Hike

Training Before A Hike
In a previous article on Getting Fit for Hiking, we gave you suggestions for building up your...

Evaluate Your Hiking Abilities

Evaluate Your Hiking Abilities
When first starting out hiking and even later, you should always evaluate your abilities before...

Reasons to Start Hiking

Reasons to Start Hiking
Hiking is a recreational activity of walking because we want to, not because we have to...